GOOD HEALTH‏

These period, some of my friends face their fathers' diseases, and it caused them feel upset.
I have great esteem for their hardy.I am sure that if I were them, I could not handle my mood very well.Although our world is full of distresses like birth, age, illness and death. When I getting old, I am deeply know that in good health is very important.
Good health can be obtained through keep on exercising, watch what you eat, get enough rest,
keep regular hours, and rid yourself of nervous tension.
Never take health for granted, and you can always be healthy.
Not only should you make efforts to obtain good health but once in good health you should always watch out to stay healthy.
Eventually, I want everyone in my family in good health and all my friends enjoy the greatest moments in life.